Losing hair on a regular basis is a normal part of life. If there's a problem with losing a significant amount in hair the process can become difficult determine the reason behind it, especially among women.
A lot of times, the small hair loss is an indication that your body is creating healthy and new hair to replace the previous ones. Losing as much as 100 hairs a day is completely normal. If you're unsure of what's the norm for you, then it's a great idea to be aware of what you normally notice in your brush or the drain of your shower. Also "if all of a sudden you're noticing a lot more, or your ponytail is thinner or you're seeing more scalp," then you might lose more hair than you're supposed to.
Finding out the reason you're experiencing more loss than normal is a challenge since there are a variety of reasons behind hair loss among women. Certainly, such as hereditary hair loss (androgenetic Alopecia) aren't under your hands. You simply get the situation you're dealt. However, other conditions, such as the traction alopecia, or temporary hair shed (a quite common condition known as Telogen effluvium) are manageable or even reversed if it's caught early. To make things more difficult certain causes of loss of hair for women cause abrupt shedding, while other causes may gradually become more prominent in time.
If you've noticed that your hair falling out more than usual, appears thinner or appears to be growing slower Here are some of the most frequently cited causes of hair loss among women.
When we consider the possibility of losing hair through hereditary causes it is usually a straight path to male pattern hair loss. But all ages are affected by the loss of hair due to genetics. The loss of hair in women tends to be concentrated around the top part of their head (especially noticeable in the hairline) and is much more common for males in the hairline area as The American Academy of Dermatology (AAD) observes.
While it isn't possible to prevent this kind of loss completely, there are remedies available, including over the counter minoxidil and finasteride that can reduce the loss and help hair grow longer. Therefore, the earlier you start treating the more effective. Be aware that the treatments for any disease or health issue listed on this list could be altered over time due to recent research findings and newly developed treatments. Be sure to have regular talks with your doctor regarding what treatment options are the best for your needs.
Normally, hair is through three primary life phases. The first is a growth phase. Then, there's a transitional stage in which the growth ceases but hair doesn't fall out. Then you'll experience a resting phase. After the period of rest, your hair will fall out.
However, during pregnancy, most women can see their hair go into a rapid growth phase. This is when everything goes into the grow, grow, and grow phase. This is because there is a surge of hormones (estrogen) that cause hair to increase. In addition, the growth phase activated and is longer than usual, meaning that normal shed doesn't happen.
After estrogen levels return to normal following delivery the hair goes through its normal growth cycle and sheds the thick, luxurious hair that has accumulated over the past 10 months. Women who are pregnant may experience light shedding, while others have intense shedding over several months.
The type of loss of hair (technically hair loss) is known as Telogen effluvium. It may occur after a major or stressful life event, such as birth, Shivani Devi, Consultant Obstetrics and Gynaecology, AMRI Hospitals, Bhubaneswar, informs Naturepro. "Shedding peaks about sixteen weeks after the incident" which is the reason for it, she states.
Postpartum hair loss is, luckily, temporary. This means that you don't have to take any action to combat it. However, there are ways that can make hair appear and feel fuller as you are waiting. For instance, search for the shampoos that have a volumizing effect and conditioners specifically designed for fine hair. Also, beware of items that weigh on your hair.
- The birth control system is changing.
The decision to stop hormonal birth control or switching to a different kind of hormonal contraception may result in hormone-induced shed. It doesn't matter if you're starting the process, stopping it or switching the type of contraceptive, your body may react by causing your hair to enter an increased shed mode.
It's a different kind of telogen effluvium. It is temporary. It is possible to use hair products that volumize and styling tips as you wait for your hairs to get back to its fullness.
- Nutritional deficiencies
Healthy hair growth and maintenance requires a healthy diet. Zinc, iron as well as Vitamin B3 (niacin) along with protein has all been associated with different kinds losses in hair.
Treatment for a nutritional deficiency typically begins with a discussion with your doctor , followed by the use of a blood test to identify the issue. The doctor can then address your deficiencies with prescription supplements, or even recommend you to an R.D. for more advice.
Certain medications could cause chronic shed. Particularly those that are used to manage cancer, high blood pressure arthritis, depression and other diseases are known to trigger hair loss problems in the opinion of The Mayo Clinic.
If you suspect that your medication is leading to hair loss, you should consult your physician. Usually, this kind of loss of hair is temporary. However, if the loss is chronic the doctor might be able prescribe an alternative medication that does not cause this adverse result.
- Dandruff or scalp psoriasis
If the skin on your scalp is irritated and itchy It's easy to scratch at it. However, this could result in hair falling out more frequently than it normally does.
Dandruff is one of the easiest treated causes of loss of hair as you can treat it with over-the counter products such as a shampoo that contains zinc pyrithione or other exfoliating components such as the traditional Head & Shoulders Classic or Anti-Dandruff Shampoos. "Consistency is the trick," it's crucial to choose the right shampoo and conditioner that you enjoy enough to make use of regularly.
However, other conditions can cause scalp flaking and itchiness and scalp flaking, such as seborrheic dermatologists (a more severe form of dandruff triggered by the accumulation of oil and yeast) and the condition known as psoriasis (an auto-immune condition that can cause large patches of skin). The treatment for these conditions may require longer and require more effort than treating dandruff. Therefore, it's crucial to speak with a dermatologist when you believe you are suffering with any of these issues.
- Physical or emotional stress that is intense
If you're going through something that's terrifying or stressful--not your normal daily anxiety, but something more significant and life-changing such as divorce, loss in your family, a major work change, or an enormous relocation, you may notice the temporary stoppage of hair growth, as your body's resources are directed to help you get through the significant occasion.
Hairs do not all grow at the same speed. Some grow, others rest, and a few are shed. If you are suffering from these issues the body stops hair growth. Then things restart and the hairs that were stopped begin to fall out simultaneously." Similar things occurs when there is physical trauma or stress such as having a major surgery, having to be hospitalized or even losing significant weight in a short time.
Usually, this kind of hair loss is usually typically temporary. However, if you are concerned take a visit to an expert in dermatology to find out more about hair styling and the products that can enhance your hair's appearance and feel fuller.
- Autoimmune disease
A condition known as autoimmune causes the body to recognize the hair follicles of its own as being foreign and attack them, causing hair to fall out.
It could be a condition like alopecia areata in which an immune system attack hair follicle. Some people suffering from alopecia areata can see their hair growing back (although it could shed in a new way). However, dermatologists can aid by prescribing various treatments for example, corticosteroid injections to stimulate hair growth.
Conditions that are primarily affecting other parts of the body, such as an autoimmune thyroid disorder, arthritis, joint, or sickle-cell anaemia can cause hair loss, which is one of the numerous symptoms.
These ailments can be very grave and require a thorough diagnosis by a qualified healthcare professional. If you believe that your loss of hair could be caused by an underlying problem such as an autoimmune disorder it is essential to speak with your physician.
- Too tight hairstyles, all the time
It could cause gradual thinning of the hairline and, if you continue to do it long enough the loss of hair could be permanent. This is a process known as scarring and can cause damage to the hair follicle beyond repair.
To stop and treat loss of hair due to traction alopecia don't wear one style too long and try not to pull your hair too tightly as much as you can.
- Heat-styling your hair regularly
A few women suffer from trichorrhexis nodosa. It's a condition where weak, damaged points within the hair shaft can result in hair breaking quickly. The reason? Damage to the hair caused by heat due to things like using high-temperature tools and excessive bleaching. In this instance the loss of hair is not always from the root, but rather someplace on the shaft.
Treatment for trichorrhexis Nodosa generally requires pinpointing and eliminating the root of the problem, which can be caused by sharp chemicals, hot tools, or even vigorous brushing. Instead, choose gentle brushing methods and soft hair products.
- Over processing your hair
Getting frequent perms, chemical straightening procedures, or relaxing procedures--basically anything that uses harsh chemicals on your scalp and hair--can damage the hair follicle and cause permanent hair loss. The hair can appear thinner and could be noticeable especially when it comes to the head.
You can avoid further damage by staying clear of extreme procedures and by making use of products that help moisturize and repair your scalp and hair. If you'd like your hair to return it is likely that you will require the help of a dermatologist who is board certified.
There are some things one can take to avoid losing hair.
If you are concerned that your hair is becoming thinner and is causing you anxiety There are a few easy methods to appear fuller and at the same time, prevent broken or lost hair. It's essential to:
Wash every time you must, but not longer.
Both under- and over-washing can impact the volume and texture of hair. Insufficient washing can cause the build-up of product as well as oil, which can weigh on your hair. If you wash too often, it could strip hair's natural oils leaving it dry and more susceptible to breakage. Experts suggest cleaning your hair two or three times a week and altering as necessary for your specific situation.
Always apply conditioner after washing your hair.
Conditioner makes your hair shiny and less static electricity. Both can make hair that is thin look more full and shinier. However, remember that a little is a lot, and too much can weigh hair down.
Check out Naturepro Products.
Naturepro conditioners guard against the damaging negative effects caused by heat styling which can otherwise cause thinning and breakage.
Hair masks can be used to deep condition your hair.
If your hair is dry and fragile, an occasional deep conditioning mask could be just what your hair needs to revive its life and strength. These masks can also help your hair appear shinier.
Hairstyles should be gentle and with no heat if you can.
Because heat can cause damage to hair which can cause shedding or breakage, it's crucial to avoid or limit the use of heat for styling completely. When you're putting your hair in a ponytail, select hairstyles that don't place too much stress on your scalp or hair. Hairstyles such as tight braids, ponytails and dreads can be very damaging if worn for long durations of time.